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Self-improvement in 2015 February 23, 2015

Posted by CCLD in New Non-Fiction, Recommendations, Steele.
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Anxiety BustersWhenever a New Year approaches we all tend to look towards declaring resolutions, making changes in our lives, and embarking on new paths. Even though 2015 has already rolled in, I see the Winter Blues as a perfect motivation for seeking these new paths to self-improvement.
On that note there are several New non-fiction books that I would like to share with you.

“10 Best Anxiety Busters: Simple Strategies to Take Control of Your Worry,” by Wehrenberg, Margaret. In ten simple techniques this guide describes effective remedies for worry and anxiety.

“The 20/20 Diet: Turn Your Weight Loss Vision Into Reality,” by McGraw, Phil. Dr. Phil discusses the reasons diets fail and identifies 20 key foods that will help you get beyond the failures and help you lose weight.

“Clear the Clutter, Find Happiness: One-Minute Tips For De-Cluttering and Refreshing Your Home and Your Life,” by Smallin, Donna. This book presents a manageable and simple approach to organizing and de-cluttering your home.

Connie Ogilvie, Reference Librarian
Chemung County Library District

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